{"product_id":"ztu-infrared-light","title":"Red \u0026 Infrared Light Lamp","description":"\u003cp\u003eGains Don’t Stop starts by getting a great night of sleep, and this red and infrared light lamp has been a key part of Oliver’s evening routine. There is no blue wave length light, so it is easy on the eyes, and helps your body get into a state of relaxation before bed.\u003c\/p\u003e\n\u003cp\u003eRed and infrared light has been shown to be good for the skin and promote circulation, so if there is an area that needs extra attention (i.e. recovering from an ankle sprain or minor injury), it can help accelerate the healing and recovery process.\u003c\/p\u003e\n\u003cp\u003eIf using for recovery purposes, we recommend 2-3x of up to 5-10 minutes for the targeted area, and if using it as a night light, simply shine it against a wall or any direction and the red light will illuminate the room.\u003c\/p\u003e\n\u003cp\u003eFrom Oliver’s own experience, 1-2 hours before bed, avoid turning on any overhead light or bright lights in the room (blue light). If you are going to be looking at a screen (e.g. phone, laptop, TV), we also highly recommend wearing a pair of 99% blue light blocking glasses such as the \u003ca href=\"https:\/\/ztustore.com\/products\/blue-light-blocking-glasses?utm_source=copyToPasteBoard\u0026amp;utm_medium=product-links\u0026amp;utm_content=web\"\u003eZTU Blue Blockers\u003c\/a\u003e or \u003ca href=\"https:\/\/ztustore.com\/products\/blue-light-clip-on-lenses?utm_source=copyToPasteBoard\u0026amp;utm_medium=product-links\u0026amp;utm_content=web\"\u003eZTU Clip-On Lenses\u003c\/a\u003e to help mitigate blue light in the evening.\u003c\/p\u003e\n\u003cp\u003eGDS and hope this product helps!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"ZTU Store","offers":[{"title":"Default Title","offer_id":46818375860466,"sku":"GDS-RIL-V1","price":688.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/1096\/0370\/files\/1DEA3AE9-BA1F-4A23-A849-06A9A46ACC8E.jpg?v=1727479783","url":"https:\/\/gainsdontstop.com\/products\/ztu-infrared-light","provider":"ZTU Store","version":"1.0","type":"link"}